Episode 43 - Two Reasons the Brain Hates Exercise

from Bearded Barbell Podcast · host Bearded Barbell Podcast

This week, Coaches Willie and Tony talk about two reasons the brain puts up barrier after barrier between you and your goals. You can find Coach Willie on Facebook and Instagram. You can find Coach Tony on Facebook, Instagram, in his Facebook Group, and on his website. -----Mentioned this week!----- Move The Body, Heal The Mind by Dr. Jennifer Heisz 80 year old sets a deadlift record to stay strong enough to care for his wife

Episode metadata supplied by the publisher feed · Published Feb 20, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 43 - Two Reasons the Brain Hates Exercise

0:00 54:21

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Bearded Barbell Podcast?

This episode is 54 minutes long.

When was this Bearded Barbell Podcast episode published?

This episode was published on February 20, 2023.

Can I download this Bearded Barbell Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!