Episode 43 - Why your values are key to health and happiness

from Chasing Highs · host Maddie Freeman

Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss why values are key to health and happiness, how you can work out what your values are and how you can live more in alignment with them.Find me on Instagram here:⁠maddie_freeman_fitness⁠

Episode metadata supplied by the publisher feed · Published Sep 23, 2025

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Episode 43 - Why your values are key to health and happiness

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This episode was published on September 23, 2025.

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