Episode 430 - Sex, Worthiness, and the Rules You Inherited - What It Did to Him

What if the messages you received about sexuality shaped you more than you ever realized? In this third episode of my series, I explore how decades of cultural and religious teachings affected the way many men experience desire, shame, intimacy, and marriage. Through the stories of Bennett and Silas, I unpack how those messages can show up in very different ways and why healing begins by coming home to your own body instead of trying to earn your worth. I hope this episode gives you a deeper understanding of yourself and the path toward healthier, more connected intimacy.  Listen to the first episode in the series here. And the second episode in the series here.