Episode 430 – The Life Lessons That Movement Has Taught M...

What this episode covers

Fitness for me, has always been about the way my body felt, the way it made me feel in my own skin and the way it made me feel energetically. After looking back at my own journey of fitness and how it began, I want to share today my top life lessons that moving my […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 15 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on April 5, 2022.

What is this episode about?

Fitness for me, has always been about the way my body felt, the way it made me feel in my own skin and the way it made me feel energetically. After looking back at my own journey of fitness and how it began, I want to share today my top life lessons...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.