EPISODE · Feb 4, 2025 · 9 MIN
Episode #432: The bare MINIMUM required to gain muscle.
from LIMITLESS with Chris William
In this episode, Chris William breaks down the bare minimum required to gain muscle. He simplifies the process, covering the key essentials—calorie intake, protein, and training—so you can focus on what truly matters. If you're looking for a no-nonsense approach to building muscle efficiently, this episode is for you. Tune in to learn how to make progress without overcomplicating the process.
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Episode #432: The bare MINIMUM required to gain muscle.
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How long is this episode of LIMITLESS with Chris William?
This episode is 9 minutes long.
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This episode was published on February 4, 2025.
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