EPISODE · Mar 18, 2022 · 23 MIN
Episode 437: Codependency
from Make Some Noise with Andrea Owen · host Andrea Owen
Today’s minisode revolves around codependency. Many years ago, when I was in my 20s and in a difficult relationship, my therapist told me I was codependent. I read Melody Beattie’s Codependent No More and saw so much of myself in it. I highlighted all the symptoms and to be honest, at the time, I wasn’t totally clear on what I had to do to solve the problem. In this minisode, I’ll talk about: Some common symptoms of codependency, as well as how it looked in my life when I was deep in it. A quote from my friend and therapist Britt Frank about why she’s not a fan of the current narrative that surrounds codependency What I wish I would have learned early on that would have helped me get better help Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Today’s minisode revolves around codependency. Many years ago, when I was in my 20s and in a difficult relationship, my therapist told me I was codependent. I read Melody Beattie’s Codependent No More and saw so much of myself in it. I highlighted all the symptoms and to be honest, at the time, I wasn’t totally clear on what I had to do to solve the problem. In this minisode, I’ll talk about: Some common symptoms of codependency, as well as how it looked in my life when I was deep in it. A quote from my friend and therapist Britt Frank about why she’s not a fan of the current narrative that surrounds codependency What I wish I would have learned early on that would have helped me get better help Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Episode 437: Codependency
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