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Episode #439: Can undereating slow fat loss? episode artwork

EPISODE · Feb 16, 2025 · 9 MIN

Episode #439: Can undereating slow fat loss?

from LIMITLESS with Chris William

In this episode, Chris William breaks down a common weight loss myth: Can eating too few calories actually slow your fat loss? Spoiler—it can't. Chris explains why the idea of "starvation mode" is misunderstood and highlights what really stalls progress when you're in a calorie deficit. If you've been cutting calories but not seeing results, this episode is for you! Simplifying better health. For more FREE straightforward, no-nonsense advice 👇 https://linktr.ee/Limitlessprofessionaltraining

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Episode #439: Can undereating slow fat loss?

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Frequently Asked Questions

How long is this episode of LIMITLESS with Chris William?

This episode is 9 minutes long.

When was this LIMITLESS with Chris William episode published?

This episode was published on February 16, 2025.

What is this episode about?

In this episode, Chris William breaks down a common weight loss myth: Can eating too few calories actually slow your fat loss? Spoiler—it can't. Chris explains why the idea of "starvation mode" is misunderstood and highlights what really stalls...

Can I download this LIMITLESS with Chris William episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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