Episode 44: 6 common macro tracking mistakes!

Do you think tracking macros is hard?! I used to also.  I thought that no matter how accurate I was, the results didn't come and it was a waste of my time.  News flash...it was because I made all 6 of these mistakes when tracking my food 🤭 At the time, I didn't really have anybody to help me through the process, so I want to be that person for you!! Macro tracking can aide in quick results, as long as you do it right. -------------------------------------- Today we chat about: Why macro tracking is helpful on your fitness journey The 6 most common mistakes we see with tracking macros How to avoid these mistakes and enjoy tracking and more! ------------------------------------- Follow us on Instagram! Taylor: @fitnfoodwithtaylor Nicole: @nicolerezzfit Kaitlyn: @bodybyblare Allison: @macrosinthemitten Team page: @strongstartswithin ------------------------------------ Join our Free Facebook group! Fat Loss Secrets for Busy Women on the Go