Episode 44: A Path To Wellness - The Release Valve

What this episode covers

This time around I was lucky enough to be joined by half owner and operator of NCK Bellingham, Mindy Ruddock. Mindy shares her story of how she got started in dance at a young age, the up and down road that took her on and how it helped her achieve her ultimate goal of opening her own studio. Mindy's inspiring story is one we can all relate to in a way, but also can be used as motivation to not give up, to pick yourself up and get back out there and continue to fight in different ways.

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Frequently Asked Questions

How long is this episode of The Release Valve?

This episode is 57 minutes long.

When was this The Release Valve episode published?

This episode was published on March 21, 2025.

What is this episode about?

This time around I was lucky enough to be joined by half owner and operator of NCK Bellingham, Mindy Ruddock. Mindy shares her story of how she got started in dance at a young age, the up and down road that took her on and how it helped her achieve...

Can I download this The Release Valve episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.