Episode #44 Anxiety & Depression of the College Athlete by Carter Gilmore

On this episode of Survive & Thrive 8791, I welcome Carter Gilmore to the Buck & Honey’s remote studios. Gilmore, a standout high school basketball player, would take his talents to the University of Wisconsin-Madison, joining the Badger Men’s Basketball program in 2020.Despite his success on the court, Carter’s first four years in college were marked by lack of confidence, anxiety, depression, and fear of failure–obstacles that tested his faith and mental toughness. Instead of letting fear and failure define him, Carter leaned into his deep faith, surrounded himself with loved ones, and made the courageous choice to seek help.Embracing the present, opening up to friends and family, and eventually letting go and letting God take control, Carter has transformed his mindset—and his 2024-25 season is shaping up to be his best. His story is an inspiring tale of mental fortitude that has earned him a legion of fans across Badger Nation.Join us as Carter Gilmore shares his story, the lessons he’s learned, and how faith, support, and belief in oneself have helped him resurrect his career. You won't want to miss this episode of Survive and Thrive 8791, CAN'T WAIT!!!