Episode 44: Jason Helmes- Reasons You Aren’t Losing Weight On Your Diet And How to Fix Them

from The Mind Muscle Connection · host Jeff Hoehn

In this episode, I'm joined by Jason Helmes, for the second time. Jason is the owner/founder of Anyman Fitness. In this episode we discuss: -What Jason has been up to. -His outlook for his 40s. -Two different types of people during COVID.-His thoughts on getting back into the gym. -How COVID made us more sedentary. -Reasons you aren’t losing weight on your diet and how to fix them.-His main takeaway from this conversation. How to find Jason:Website: http://anymanfitness.com/Twitter: @anymanfitness

Episode metadata supplied by the publisher feed · Published May 5, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 44: Jason Helmes- Reasons You Aren’t Losing Weight On Your Diet And How to Fix Them

0:00 1:09:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Mind Muscle Connection?

This episode is 1 hour and 9 minutes long.

When was this The Mind Muscle Connection episode published?

This episode was published on May 5, 2021.

Can I download this The Mind Muscle Connection episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!