EPISODE · Nov 26, 2019 · 33 MIN
Episode 44: Jen Johannsen shares about non-weird meditation
from Found Family Book Hive · host Danielle Atkisson
Jen Johannsen shares her story of how meditation has changed her world. We talk about the science behind meditation and the real-life examples that have made a huge change in her life. Jen shares how she meets her clients, and even her own kids, where they are with meditation...so much so, she's created a quiz for what kind of medication is your best match. Tools Jen shared on the episode: Kid meditation https://www.susankaisergreenland.com/listen-1/2017/5/1/rocking-stuffed-animals Free meditations https://insighttimer.com/ You can find Jen at: JenJohannsen.com https://www.facebook.com/jenjohannsenmeditates/ https://instagram.com/jenjohannsen Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook
What this episode covers
Jen Johannsen shares her story of how meditation has changed her world. We talk about the science behind meditation and the real-life examples that have made a huge change in her life. Jen shares how she meets her clients, and even her own kids, where they are with meditation...so much so, she's created a quiz for what kind of medication is your best match. Tools Jen shared on the episode: Kid meditation https://www.susankaisergreenland.com/listen-1/2017/5/1/rocking-stuffed-animals Free meditations https://insighttimer.com/ You can find Jen at: JenJohannsen.com https://www.facebook.com/jenjohannsenmeditates/ https://instagram.com/jenjohannsen Learn more about Danielle Atkisson and The Silver Lining Life: Website Facebook
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Episode 44: Jen Johannsen shares about non-weird meditation
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