Episode 44: Liz Patient / Pilates For Runners

from Run The Business · host Low Fat Radio

Liz Patient shares her journey from overcoming a serious ski injury to building a successful business that combines her passions for running and Pilates. Discover how acceptance, consistency, and authentic leadership can transform challenges into opportunities for growth and injury prevention.Find Liz at www.pilatesforrunners.co.ukKeywordsLiz Patient, Running, Pilates, Injury Prevention, Business, Mental Health, Strength Training, Recovery, Leadership, Personal Growth, Personal Development, Teamwork, GrowthKey TakeawaysThe role of Pilates in injury prevention and recoveryThe mental health journey through injury and acceptanceBuilding a sustainable and authentic business in fitnessThe importance of listening to your body and stress management

Episode metadata supplied by the publisher feed · Published Mar 30, 2026

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Episode 44: Liz Patient / Pilates For Runners

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This episode was published on March 30, 2026.

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