Episode #44 Mindful Life Podcast. Surviving Self Isolation

In Episode 44 of the Mindful Life Podcast, I catch up with my good friend and fellow Allied Health Professional Mick Ryan. Mick is an Acupuncturist, Remedial Masseuse and Meditation Teacher and lots more. He is also a Doreen local like myself and again like myself he runs his wellness practice locally. We sat down and had a bit of a chat via Facebook live, we talked the current pandemic self isolation situation here in the lucky country, Australia, and how its impacting our community. One things for sure, we are all struggling and its not easy. Its a storm we are all facing on a global scale. But with connection, self care and support from others, we will get through this.   Please note; The information and views provided in this episode are reflective of the Australian Covid 19 experience and were current on 15th April 2020. A big thanks also to Mick for so generously sharing this audio with me for use in this episode. To hear more from Mick, check out his podcast “More than Wellness” If for any reason, you have found the content of todays podcast triggering or distressing in any way please consider accessing some professional support (Aust. only)   *Beyond Blue 1300 22 4636 *Lifeline 131114 *1800 Respect 1800 737 732 *Mensline 1300 78 99 78 *Kidshelpline 1800 55 1800   You can find The Mindful Life Podcast on Facebook and Instagram under the handle Mindful Life Podcast. To collaborate or make contact, please email [email protected]