Episode 44 - "Mindset, Meditation & Language" with Christian Genson of Modern Human CrossFit

from The Whiteboard Brief · host CrossFit Ares

In this episode, Coach Kristin and Coach John sit down with Christian Genson, owner of Modern Human CrossFit in Daytona Beach Florida. Christian is a friend of Coach John from their business/coaching mentorship program with Best Hour of Their Day and Affiliate U. Christian leads many coaching development calls and programs for aspiring coaches seeking their L3 certification.  Christian is a big advocate of the holistic lifestyle and keeping things simple. We often look to exercise and nutrition but the third big factor is your mind, and in this episode he provides simple insight into owning your thoughts on the road to a healthier version of yourself.  Christian Genson: Instagram: @christian.genson & @modernhumancrossfit

Episode metadata supplied by the publisher feed · Published Jun 22, 2022

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Episode 44 - "Mindset, Meditation & Language" with Christian Genson of Modern Human CrossFit

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