Episode 44: Momentum is Everything

Momentum is everything no matter what it is you’re trying to accomplish in life. Before we can do anything big, we have to scale back to actionable steps that we can take TODAY. Commit to doing the little things consistently, overtime so that you can build habits that work for you, not against you. In this episode, we share how momentum has played a role in our lives and how you guys can start building momentum in your favor using these 5 principles: Never miss twice Start small Don’t let the ‘ball’ stop rolling Establish a firm ‘why’ Rely on discipline over motivation Nash Nutrition (Use code ‘LIFEREWIRED10’ for 10% off of your order - first time customers only) https://nashnutrition.co 8/6 Zach & Kris Group Workout at Fabletics — COLUMBUS OHIO https://www.eventbrite.com/e/kristina-zach-workout-class-tickets-388219774797?fbclid=IwAR3Qs6ExtGp-HhQ5OhYKuO_5ezaI9FSNR1Fm9o-uBQ--49TaVf5IFYMb_7Y&fs=e&s=cl LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link Zach's coaching application: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform Kristina’s coaching application: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform ZACH IG: https://instagram.com/zachturnure?utm_medium=copy_link KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link