Episode 44: My Journey to Finding White Space - Getting to the Root of My Need for Noise and Embracing Stillness in Daily Life

Send a textIn this episode, I open up about my personal journey to discovering the value of "white space" in my day-to-day life and why I avoided silence for a long time.  All the way back to HGTV and Friends Reruns to now with my AirPods with Podcasts and Audio Books, I reflect on why I sought out background noise and subconsciously avoided white space in my brain, even before kids.  Join me on a walk (please excuse the wind and various other background noise as I share my thoughts from enjoying my white space) as I reflect and hope to advise on how I took steps to embrace moments of stillness and intentional pauses throughout my day.  I look forward to hearing the downloads you have and how this episode motivated you to find white space in your day!  Let’s continue the conversation on my private Facebook Group More than a Merchant Mariner's Wife Podcast Listener Support CommunityDid you know I have a website? Check it out for motivational products for women and moms to calm the chaos of life! Enter the code Podcast25 and enjoy 25% off my entire website! www.2gullsandabuoy.com Join our email list and enjoy freebies, downloads, more coupons and notes from me! I’d love to hear from you! Feel free to shoot me an email at [email protected] or join our Facebook group to discuss the Podcast further or other topics that are on your mind!