Episode 44: Self-Care Part 2: My 6 Non-Negotiable Self-Care Habits

In part two of this Self-Care series, I am talking about the 6 habits that I have that help me with my own Self-Care. They enable me to be the best that I can be. The best Mum, Wife, Sister, Daughter, Friend and Coach.  Of course, I have lots of Self-Care habits but these are the ones I do daily.Self-Care is individual - these habits might not work for you but I want to inspire you to take action on looking after yourself by implementing small Self-Care habits.Why not join me on Thursday 25th May for a Free Self-Care Masterclass.**You can register here: https://themumbossmethod.activehosted.com/f/28*Also, don't forget to come and find me on Facebook and join my free group here: https://www.facebook.com/groups/ChrissieHillerCoaching*Or Instagram here: https://www.instagram.com/themumbossmethod/*Or LinkedIn here: https://www.linkedin.com/in/chrissiehillercoach/Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]