Episode 44 - Sharon Salzberg

Have you ever wondered it's like to be completely content, wise and truly happy? Spending an hour with Sharon Salzberg will give you a glimpse into that reality. On this episode we explore the nature of self inquiry, how to start a practice and integration into the material world. I'm truly grateful that Sharon stopped by the IAH kitchen table to do this podcast. What a gift. Born in New York City in 1952, Sharon Salzberg experienced a childhood involving considerable loss and turmoil. An early realization of the power of meditation to overcome personal suffering determined her life direction. Her teaching and writing now communicates that power to a worldwide audience of practitioners. She offers non-sectarian retreat and study opportunities for participants from widely diverse backgrounds. Sharon first encountered Buddhism in 1969, in an Asian philosophy course at the State University of New York, Buffalo. @sharonsalzberg