Episode 44: Subconscious Reprogramming, Heart Math & Kindness with Maree Zimny

I'm thrilled to welcome today's guest to The Movement and Mindfulness Podcast. Maree Zimny of The Relief Clinic is a coach and mentor. Working with Clinical Hynoptherapy, NLP, Heart Math and more, she supports people experiencing stress, anxiety, overwhelm, and burnout. She teaches science-based skills to increase resilience, recharge energy and improve wellbeing.In our conversation we chat about the power of the heart, reprogramming subconscious beliefs, breathing well, and much more. This is a wonderful conversation. I hope you love it.Find Maree:https://www.facebook.com/TheReliefClinicOnlineMentioned by Maree:https://oxygenadvantage.com/Find Erica:https://www.ericawebbyoga.com.auhttps://www.instagram.com/ericawebbyogahttps://www.facebook.com/ericawebbyogaThe content I share on this platform is for informational and educational purposes only and is not intended to be a substitute for professional advice, diagnosis, or treatment. While I am a qualified counsellor, yoga teacher, and somatic coach, the information provided here does not constitute personal counselling, therapy, or a therapeutic relationship.If you're struggling with your mental health or need personalised support, I encourage you to reach out to a registered professional in your area.Always take what resonates, leave what doesn’t, and prioritise your wellbeing.