Episode 44 - The Hidden Habit That Keeps Entrepreneurs Exhausted

Entrepreneurs are burning out at record speed and it’s not because they’re missing strategy. It’s because they’re carrying the hidden habit of people-pleasing disguised as hustle.In this episode of Journey to Self: Power Beyond People Pleasing, I share how overwork sneaks in as a survival pattern, why exhaustion is the ultimate block to growth, and how each People-Pleaser Persona hustles themselves into depletion.If you’ve ever felt like you’re doing everything and still not moving forward, this conversation will help you pause, reset, and reclaim your energy. Growth doesn’t come from working harder, it comes from working aligned.Take the People Pleasing Persona Quiz: https://thesandybartlett.com/peoplepleasingpersona Support the channel and never miss another episode or video. https://www.youtube.com/@sandybartlettcoaching Get your free AI coach - Gutsy Gertie - to help you with people pleasing. https://thesandybartlett.com/gutsy-gertie Journey to Self: The Awakening Membership: https://www.skool.com/journey-to-self-the-awakening-1973/about Book your “Awaken the Shift” session and let’s get you one step closer to clarity, confidence, and that soul-deep YES. 🔗 https://thesandybartlett.com/awakentheshift One shift can change everything. Mailing List: https://thesandybartlett.com/mailinglist Second Spring Awakening Coaching Program: https://thesandybartlett.com/secondspringawakening 00:00 Introduction: The Hidden Habit of People Pleasing 01:01 The Power of the Staff: Finding Balance 02:30 Personal Journey: From Hustle to Exhaustion 03:41 People Pleaser Personas: Survival Strategies 04:33 Reflection and Empowerment: Choosing Alignment 05:50 Conclusion: Honoring Your Energy This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sandybartlett.substack.com