Episode 449 – The Turtle Knows Best - FIT CHICKS Chat

What this episode covers

Having tried every workout, fad diet and trend imaginable when it came to health and fitness, the one lesson we have learned over the years is the most valuable one and that is that slow and steady will always win the race. Today on FIT CHICKS Chat we discuss why the “turtle” approach will always […]

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Frequently Asked Questions

How long is this episode of FIT CHICKS Chat?

This episode is 20 minutes long.

When was this FIT CHICKS Chat episode published?

This episode was published on August 16, 2022.

What is this episode about?

Having tried every workout, fad diet and trend imaginable when it came to health and fitness, the one lesson we have learned over the years is the most valuable one and that is that slow and steady will always win the race. Today on FIT CHICKS Chat...

Can I download this FIT CHICKS Chat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.