Episode 45

Episode 45 of the Minute Meditations with Declan Molde podcast, hosted by minutemeditations, titled "Episode 45" was published on February 23, 2021 and runs 1 minutes.

February 23, 2021 ·1m · Minute Meditations with Declan Molde

0:00 / 0:00

Summary

This week Declan helps the listener focus on their posture.

Episode Description

This week Declan helps the listener focus on their posture.

Share this episode

Similar Episodes

GH - Natural Authenticity

Apr 8, 2026 ·13m

The Heart of Mercy

Apr 7, 2026 ·18m

The Seventh Word: “Father, into your hands I commend my spirit.”

Mar 31, 2026 ·31m

The Sixth Word: “It is finished.”

Mar 24, 2026 ·22m

The Fifth Word: “I Thirst”

Mar 17, 2026 ·28m

The Fourth Word: “My God, my God, why have you forsaken me?”

Mar 10, 2026 ·24m

Similar Podcasts

Sit with me! James Deas 5-minute Meditations and Self-Care TalkIGTV: https://www.instagram.com/jamesdeas__/channel/Youtube: https://www.youtube.com/channel/UCIfpGeSkeX0sRagdCDbjCIw/ Square One: Daily Meditation Namee Baijal A series of daily 10 minute meditations in the mindfulness tradition. The most important point in meditation is when you begin again. When you realize that you were lost in thought, go back to your breath and begin again - with no judgement and with compassion for yourself. That point of starting again, almost like a child, with no baggage from the past and no expectation of success. That is Square One. Shema :: Your 2 Minute Lenten Meditation Podcast Youth Fellowship "Shema" means to listen in Hebrew. It is the first word in the commandment to love God that the Jews recite twice daily. This podcast is an opportunity to meditate this Lent on some thought based on the Lenten readings with particular focus on a "sound word" and then apply it to our lives. Calming Guided Harmonies: Quick Meditations Margaret Dahlberg Recently selected by FeedSpot as one of 15 top Music Therapy Podcasts available. I create pieces of music and combine them with my words to bring listeners a greater sense of well being. Each episode addresses an emotional need or challenge. I like to think of them as 'micro-therapy' as they are all around 10 minutes or so, yet the vibrations of the music work efficiently to move the body and mind into a grounded place. I've been on my own journey of healing throughout my adult life, and I've discovered that composing these are healing and guiding for me personally. I like offering them out to anyone who could respond to their benefits. Every episode is different and may evoke a different emotional response. Seek out the ones that work for you when you need them. Guided Harmonies is the combination of original words put to therapeutic music, all written and created by me: Margaret Dahlberg. I also offer personal music, created for clients specific emotional needs: guidedharmonies.co