Episode 45 - Living Light Radio

What this episode covers

All mediation is relaxation, but not all relaxation is mediation. If you are using an app, or listening to someone's voice, you are relaxing not meditating. Listen to this episode to learn the difference. This episode discusses the impact of meditation on your DNA, and why mediation is the anti-aging secret you've been waiting for. Full show notes are here: https://freewithin.me/meditation/

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Frequently Asked Questions

How long is this episode of Living Light Radio?

This episode is 7 minutes long.

When was this Living Light Radio episode published?

This episode was published on March 29, 2019.

What is this episode about?

All mediation is relaxation, but not all relaxation is mediation. If you are using an app, or listening to someone's voice, you are relaxing not meditating. Listen to this episode to learn the difference. This episode discusses the impact of...

Can I download this Living Light Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.