EPISODE · Dec 6, 2018 · 31 MIN

Episode 45

from The Jiu Jitsu Of Life Podcast · host Roll Bliss Gi

This episode is inspired by Kit Dale and his instructional videos. Kit Dale got his black belt in 4 years, but unlike many other people which have achieved a black belt in a short amount of time, he was only training 4 times a week. To be the best at something you generally have to make that something your life. But what if you want to be more well rounded? How do you keep jiu-jitsu just a part of your life while still being good at jiu-jitsu? Click “read more” for show notes!

Episode metadata supplied by the publisher feed · Published Dec 6, 2018

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Episode 45

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