Episode 45: Andy Everett / Global Scotland and Wales

Andy Everett, like host Anthony Gay, is a seasoned media leader. In this episode Andy shares insights on how running enhances leadership, mental health, and creativity. Andy shares practical tips, personal stories, and industry trends that highlight the transformative power of running in both personal and professional life.Keywordsrunning, leadership, mental health, media industry, creativity, podcasting, radio, active rest, stress management, personal developmentKey TopicsThe impact of running on leadership and decision-makingHow running enhances mental health and resilienceIndustry trends in media and podcastingPersonal stories of transformation through runningFind Andy on LinkedIn at https://www.linkedin.com/in/andy-everett/And check out Global’s ‘Make Some Noise’ charity here https://www.makesomenoise.com/And please check out Victoria & Isabella Molloy’s story, and support them, here. https://2026tcslondonmarathon.enthuse.com/pf/victoria-molloy