Episode 45: Ask Patricia Show - Its Okay to not be Okay

On this episode, I talk about being okay with not being Okay.Recognising that I didn't have to carry on with business as usual and it was healthy to give into my feelings.It was an extreme act of self care to say no to demands on my time and energy which I felt unable to fulfil.I also talk about my experience of being with my mother as she transitioned. A time of unbelievable transcendance.Listen in....