Episode #45: Body Recomp: Is It Possible To Achieve?

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian explains the truth behind recomp (the art of losing body fat and building muscle at the same time) and whether or not its a viable and realistic strategy.If you have wanted to get lean and bigger at the same time then you need to listen to this episode. Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W Email me: [email protected] To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au