EPISODE · Apr 16, 2025 · 15 MIN
Episode 45 - Control: The Illusion of Safety
from Roots of the Rise | Authentic Alignment and Transformation · host Sarah Hope
The persistent pursuit of control is our common response to fear, but this illusion of stability often keeps us trapped in anxiety and prevents us from experiencing the freedom that comes with trust. Control sometimes becomes our coping mechanism when we feel unsafe or afraid. RESOURCESWhy You Should Define Your Fears Instead of Your Goals Ted Talk by Tim FerrissScarcity Brain by Michael EasterEpisode 44 - Introduction to the Root ChakraEpisode 43 - Introduction to the ChakrasEpisode 5 - JournalingThe Chakras by C. W. LeadbeaterEastern Body Western Mind by Anodea JudithWheels of Life by Anodea Judith PhDQuestions or Comments? Message me!Support the showInterested in becoming a member and gaining access to notes, prompts, guided meditations and more? Listen to the membership episode to learn more, or Go here to check it out for one week free!Stay connected by signing up for my newsletter or checking out all my offerings at www.risingwithsarah.com
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The persistent pursuit of control is our common response to fear, but this illusion of stability often keeps us trapped in anxiety and prevents us from experiencing the freedom that comes with trust. Control sometimes becomes our coping mechanism when we feel unsafe or afraid. RESOURCES Why You Should Define Your Fears Instead of Your Goals Ted Talk by Tim Ferriss Scarcity Brain by Michael Easter Episode 44 - Introduction to the Root Chakra Episode 43 - Introduction to the C...
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Episode 45 - Control: The Illusion of Safety
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