Episode 45 - Dad's community, Fatherhood, Co-Parenting, and Mental Health (Ft. Stephen Hirst)

Today's episode we're joined again by Stephen Hirst, the founder of dad's communityDad's community is a Community of Dad's that will support each other through challenging moments and hold a safe space for each other.Today's episode we discuss Dad's community and the mission behind it and the importance of Dad's having a community of fellow Dad'sStephen talked deeply into fatherhood and the challenges he has faced and overcome on the journey of being a father. We talked deeply in coping strategies and tools to use to cope with challenges of lifewe also discussed the challenges with co-parenting and ways to overcome any challenges that come along the way with itTo find Stephen:Instagram: @Stephen_charliehirstTo find Dad's Community:https://www.facebook.com/groups/1031419297447688/