EPISODE · Oct 3, 2021 · 3 MIN
Episode 45: Emotions and mastery
from PsycHacks · host Orion Taraban
Within every emotion is a behavioral impulse urging us to a specific action. However wise our emotions might be, it's also the case that it's certainly not always prudent to relent to every impulse they offer for our consideration. So how do we know when to "listen" to our feelings? The answer demands we pay attention to our degree of mastery within a specific domain. As a rule of thumb, the more masterful we are within that domain, the more effective uncritically relenting to your emotional impulses is likely to be.
What this episode covers
Within every emotion is a behavioral impulse urging us to a specific action. However wise our emotions might be, it's also the case that it's certainly not always prudent to relent to every impulse they offer for our consideration. So how do we know when to "listen" to our feelings? The answer demands we pay attention to our degree of mastery within a specific domain. As a rule of thumb, the more masterful we are within that domain, the more effective uncritically relenting to your emotional impulses is likely to be.
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Episode 45: Emotions and mastery
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