EPISODE · Jan 17, 2019 · 18 MIN
Episode 45 - Good communication starts with you
from Let's Talk About........With Nicky Perfect · host The Communication Coach
In this episode Nicky follows on with how to improve your communication skills and how it starts with you. She explains why having a greater understanding of yourself help you to work out what triggers your emotions and how to change the way you talk. She specifically focusses on how we love to blame others and its not until we take responsibility for our own actions that we can then make a change.Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7)PAPYRUS HOPELINEUK (under 35s): 0800 068 4141 Explore more tools & training: 🌐 www.nickyperfect.com 🌐 www.thecommunicationcoach.co.uk
What this episode covers
In this episode Nicky follows on with how to improve your communication skills and how it starts with you. She explains why having a greater understanding of yourself help you to work out what triggers your emotions and how to change the way you talk. She specifically focusses on how we love to blame others and its not until we take responsibility for our own actions that we can then make a change.Resources & support (UK)Samaritans: 116 123 (free, 24/7)Shout: Text 85258 (free, 24/7)PAPYRU...
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Episode 45 - Good communication starts with you
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