Episode 45: How I healed from depression using EFT

In this episode, Ines discusses how she used EFT (Emotional Freedom Technique) to heal from depression (and other ailments) and discusses the importance of self-worth and feeling good enough to find joy, happiness, abundance, and fulfillment in life. Resources mentioned in the episode: Official EFT website: https://www.emofree.com Books: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness by J. Mark G. Williams, John D. Teasdale, Zindel V. Segal, Jon Kabat-Zinn Feeling Good by Dr. David Burns Dr. Joe Dispenza Books Are you ready to rewire your Subconscious mind for Abundance? Download the FREE Hypnosis audio here: https://inespadar.ch/abundancerecording/ Connect with Ines: Instagram – https://www.instagram.com/inespadar Join the 3k members in our private community – https://www.facebook.com/groups/ConquerImpostorSyndrome/