EPISODE · May 8, 2025 · 32 MIN
Episode 45- I'll hold space for you--but not at the cost of myself
from A Mindful Bliss Podcast · host Kalynn Frechette
In this soul-led follow-up to “I Love You But I Love Me More,” we explore the tender yet powerful truth: you can support others without abandoning yourself. If you’ve ever felt drained from giving too much, silencing your needs to keep the peace, or confusing love with self-sacrifice—this episode is for you.We’ll dive into the subtle ways self-abandonment shows up, how to hold energetic boundaries with compassion, and what it really means to hold space without losing your center. This is a reminder that your energy is sacred—and you are allowed to choose yourself.✨ Tune in and reclaim your power, your peace, and your presence.Connect & Explore:http://www.amindfulbliss.comInstagram: @amindfulblissstudio (https://www.instagram.com/amindfulblissstudio)You’re not here to carry it all. You’re here to stand in your truth.
What this episode covers
In this soul-led follow-up to “I Love You But I Love Me More,” we explore the tender yet powerful truth: you can support others without abandoning yourself. If you’ve ever felt drained from giving too much, silencing your needs to keep the peace, or confusing love with self-sacrifice—this episode is for you.We’ll dive into the subtle ways self-abandonment shows up, how to hold energetic boundaries with compassion, and what it really means to hold space without losing your center. This is a reminder that your energy is sacred—and you are allowed to choose yourself.✨ Tune in and reclaim your power, your peace, and your presence.Connect & Explore:http://www.amindfulbliss.comInstagram: @amindfulblissstudio (https://www.instagram.com/amindfulblissstudio)You’re not here to carry it all. You’re here to stand in your truth.
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Episode 45- I'll hold space for you--but not at the cost of myself
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