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Episode 45 Perfectly Imperfect episode artwork

Jul 12, 2021 37 min

Episode 45 Perfectly Imperfect

from "Learned it from an 80's Song" Hosted by Patricia Friberg

Shawna Oliver, owner of “Lean into Fear Coaching”, has been a registered nurse for over two decades and one of the first National Board Certified Health in Wellness Coaches. Exhausted from trying to do it all and do it perfectly, she shares her personal story about the moment she went from human doing to human being. Through studying the science of well-being and through her own personal experience, it has become her mission to partner with those who want support to do “life” differently. In this episode, you will learn these “totally rad” tips” • How one size does not fit all when it comes to perfectionism, you will learn the different ways it can manifest • How to challenge your fears and rewrite your narrative on letting go of behaviors associated with perfectionism. • How knowing your strengths and having the support of a coach can help you overcome any obstacle

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Episode 45 Perfectly Imperfect

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How long is this episode of "Learned it from an 80's Song"?

This episode is 37 minutes long.

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This episode was published on July 12, 2021.

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