Episode #45 - Questions & Answers.

Some questions which I received from social media. I didn't manage to answer all but I got through some. Here are some which were submitted: Do you have scoliosis ? What are weight belts used for? I see people using them and they have no idea why? Do you support autism if its against bullying ? Sports apparel: Only polyester, spandex mix verses 100% cotton? Is it ok to take creatine during the cutting phase? Do you have your own clothing line. Ive seen your logo on them? Which supplements do you recommend for weight gain? Should I train 2 times a day and if so what is the correct way ? Is it possible to gain muscle from supplement? Between introverts and extroverts which one do you prefer to be about? Should you take whey protein and monohydrate together on post workout ? Does weight lifting affect your height? If you hit triceps and biceps on separate days will one part atrophy ? Predatory behaviour in the body building community When did you start body building ? How to boost testosterone naturally ? When is your fitness app up and running ? Brands/sponsors mentioned are: Roger Snipes app https://www.rogersnipes.app/pre-sell1591218467871 www.Lasergunpro.com Coupon code: SNIPES10 for 10% off Earthrunners.com Coupon code: roger10 for 10% off http://getkion.com/rogersnipes coupon code: SNIPES20 for 20% off Www.motionnutrition.com/by/rogersnipes coupon code: SNIPES10 for 10% off