Episode 45 | Radically Open Dialectical Behavior Therapy (RO-DBT) with Lauren Ruth Martin, LPC

In today’s episode of Psych Talk I talk with Lauren Ruth Martin, LPC about Radically Open Dialectical Behavior Therapy (RO-DBT). Lauren explains the similarities and differences between standard DBT and RO-DBT and the type of presenting issues clients may have that would benefit from DBT and/or RO-DBT. Lauren discusses the core concepts of RO-DBT, as well as the RO skills including self-inquiry and social signaling. Lauren discusses the differences between being overcontrolled and under-controlled and how RO-DBT really focuses on only changing the aspects of our behaviors that are preventing us from reaching our value aligned goals. She provides listeners with RO skills that people can start using and implementing in their daily life. During the podcast interview we had some connectivity difficulties, which I have kept in this episode, as the difficulties allowed Lauren to use the RO skills in real-time, which is valuable modeling for listeners. www.radicallyopen.net Connect with Lauren: Instagram: @laurenruthmartin TikTok: @laurenruthmartin Podcast: A Novel Life Ways to Work With Me: 1:1 Coaching Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Value Aligned 2021 Journal Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Connect with Me: Follow me on IG @jessicaleighphd. Follow me on TikTok @jessicaleighphd Join my Facebook community: Grow Through What You Go Through Intro/Outro Music: Life of Riley by Kevin MacLeod Music License Awakening Together, Relaxing into Happiness with William Cooper, M.Th., LPC Experience Awakening....Relaxing into your Being and, therefore, Happiness. William has... Listen on: Apple Podcasts Spotify Support the show