Episode 45: Reigniting our Passions

Self-quarantine has allowed us to shift focus and priorities. For Jernell, she has reignited her passion for cooking and Shanika is working on loving herself more. Mentioned in this episode: Nap Bishop -  https://thenapministry.wordpress.com/  Harvard Business Review articles - https://hbr.org/2020/04/the-restorative-power-of-ritual Bryant Terry - Afro-Vegan https://bookshop.org/books/afro-vegan-farm-fresh-african-caribbean-and-southern-flavors-remixed/9781607745310 Auraology: https://www.auraology.net Bayron Handmade Wave of Change Jacket: https://www.bayronhandmade.com/shop/wave Sew Liberated Lichen Duster: https://sewliberated.com/products/lichen-duster-pdf-sewing-pattern?mc_cid=135deec9af&mc_eid=29f9058fb1 Mimi G Misses' Mens & Teen's Jacket & Hood: https://www.simplicity.com/simplicity-storefront-catalog/patterns/brands/simplicity-sewing-pattern-s9052-misses-mens--teens-jacket--hood/ Keep in Touch! www.selfcreatedpodcast.com [email protected] Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play. Apple: https://bit.ly/SelfCreated Stitcher:www.stitcher.com/podcast/selfcrea…ylhu3yHTbl-FD4#/ Spotify:open.spotify.com/show/31ZyslqLq5uCE57yUQM2rk Google: https://bit.ly/SelfCreatedGooglePodcasts Breaker: https://www.breaker.audio/self-created Subscribe, Listen, Like, Comment, Share!