Episode #45 - The Big 3 Hormones Every Woman Needs to Understand: Estrogen, Progesterone & Testosterone

Welcome to episode 45 of Antigravity Wellness! In this episode, Dr. Nicole Smith, DNP, breaks down the three key hormones every woman needs to understand—estrogen, progesterone, and testosterone—and why “normal” labs often don’t tell the full story in perimenopause and menopause.Learn how each hormone supports bone, heart, brain, and metabolic health, why symptoms can persist even when bloodwork looks normal, and how these hormones work together rather than in isolation. Dr. Nicole also explains the role of nutrients, blood sugar, and individualized care, helping women understand when hormone therapy may be appropriate and why it’s about long-term protection and quality of life, not just symptom relief. 🎉 Join our free Facebook Group for exclusive content and community: https://www.facebook.com/groups/perimenopausemenopausewomenswellnessConnect with Us: 🌐 Website: https://antigravitywellness.com/ 📞 Schedule a Brief Initial Consult call here: https://social.antigravitywellness.com/perimenopause-menopause-clinic 📸 Instagram: https://www.instagram.com/antigravitywellness/ ▶️ YouTube: https://www.youtube.com/channel/UCvZRYT-Wf8y6xrr7rLLRgsg 📘 Facebook: https://www.facebook.com/antigravitywellness/ 📧 Email: [email protected] Reviews: We love hearing from our listeners! If you enjoyed this episode, please leave us a review on Spotify and let us know what you think.Subscribe: Don’t forget to subscribe to Antigravity Wellness on Spotify so you never miss an episode!Disclaimer: Always consult with your healthcare professional before starting any new exercise program, supplements, or changing your diet. The information in this episode and description is for educational purposes only and is not meant to substitute for your healthcare provider’s recommendations.