Episode 45: Trauma, Therapy, and Ted Talks with Kiva Harper

You don't have to live with trauma forever. It may hurt you, but it doesn’t have to define you. Healing is possible.   Listen as Dr. Kara Wada, thought leader, social worker, and professor, Kiva Harper, talk more about trauma, how it affects our brains and bodies, and how you can heal. ========================================================ABOUT KIVA HARPERA Licensed Clinical Social Worker (LCSW) specializing in trauma-focused psychotherapy for more than two decades, Kiva Harper has emerged as one of the nation's foremost thought leaders in trauma treatment. Harper now speaks and consults extensively, is a frequent mental health correspondent for network TV & radio, a contributing writer to industry trades, and a social media influencer.CONNECT WITH KIVAWebsite: https://www.kivaharper.com/Instagram: @kivatharperFacebook: https://www.facebook.com/kiva.t.harper/about========================================================Download our new Crunchy Allergist’s Anti-inflammatory Library to learn more about Kara's Favorite Reads: https://www.drkarawada.com/anti-inflammatory-library