Episode 45- White Lies In Relationships (Part 2)

What actually happens emotionally after repeated white lies? Are they really harmless, or do they slowly weaken the foundation of trust in a relationship?In Episode 45 of Tabling Thoughts, I dive deeper into the psychological impact of white lies and explore how seemingly small acts of dishonesty can create emotional distance over time.In this episode, I discuss:* The emotional consequences of repeated white lies* How small lies gradually damage trust and intimacy* The psychological difference between privacy and secrecy* Why people continue to justify white lies* Whether trust can truly be rebuilt after repeated dishonestyThis is Part 2 of our conversation on white lies. Episode 44 explores the foundations, what white lies are, why people tell them, and how they become normalized in relationships. This episode builds on that discussion by examining their deeper emotional impact and what they mean for long-term trust.For the complete picture, I highly recommend listening to both Episode 44 and Episode 45.Link to Reflect and Colour Book by Solmaz BarghgirSetting Boundaries WorkshopThe Miracle of Meditation to Overcome FearSelf Steam CourseRelationship CourseStress CourseSolmaz LinkedIn Copyright Notice: All rights to this podcast and its content are exclusively owned by Solmaz Barghigr. This content is legally protected, and any unauthorized downloading, reproduction, or redistribution may have legal consequences. If you wish to share an episode, please do so only by sharing the official link from the platform where you are listening (such as Spotify, YouTube, Castbox, Buzzsprout, Apple Podcasts)Music:Song: Retro Groove (Upbeat Fun Retro)_ Main VersionLicense: Individual License, Commercial, APRA/AMCOSComposer: Henrique Tavares Dib - APRA IPI: 00611600895Email: [email protected]_Barghgir_Coach InstagramTabling Thoughts InstagramLam Ta Kalaam CastBoxLam Ta Kalaam Apple PodcastWebsite:   www.barghgir.comYouTube:  https://youtube.com/@solmazbarghgir