EPISODE · Dec 2, 2019 · 15 MIN
Episode 45: Will it stick? - How to make lifestyle changes that last
from Lifestyle Is Medicine · host George Cho
Health talk given by Dr George Cho, ND on how we can make long lasting lifestyle changes. The talk was given as part of the Blue Health program, a community lifestyle medicine program that helps participants and patients adopt the lifestyle principles of people living in the Blue Zones. Learn more about Blue Health at www.pathwaystowholeness.ca/bluehealthThe Lifestyle Is Medicine podcast is produced by Pathways to Wholeness Lifestyle Medicine in Toronto, Canada. Pathways is a group of clinics in Toronto that prevents, treats and reverses disease using evidence-based lifestyle medicine. Pathways provides compassionate, evidence-based care at two clinics in Toronto: the North York Lifestyle Medicine Clinic and Junction Lifestyle Medicine Clinic. Learn more at: www.pathwaystowholeness.caMusic credits:PositiveAkashic Records
Embed this episode
NOW PLAYING
Episode 45: Will it stick? - How to make lifestyle changes that last
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.