Episode 45: Wintertime Hot Chocolate Meditation

from Learning to Slay the Beasts Podcast · host learningtoslaythebeasts

In this episode, I build on our Meditation Series to bring you a short Wintertime Hot Chocolate Meditation for kids and adults alike! I use movement and visualization to create a relaxing time for the whole family. Don't blame me if the kids actually want some hot chocolate after you are done! As always, this podcast is based on experiences and should not be construed as medical or professional advice. Please speak with a medical professional. Please subscribe, review & share the Podcast! Follow me on IG: @saraladygluten and visit the Learning to Slay the Beasts Blog: www.theallergybeast.wordpress.com

Episode metadata supplied by the publisher feed · Published Dec 22, 2020

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Episode 45: Wintertime Hot Chocolate Meditation

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This episode was published on December 22, 2020.

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