Episode 45: You Can Do Hard Things!

You might think you’ve heard this story before but Beth is officially three months sober and this time she’s got the receipts and the revelations.She spills on why her first sober girl era flopped (spoiler: you clocking her drunk outside the club), why she thought avoiding nights out would fix everything, and what’s actually changed to make sobriety stick this time around.From better relationships to a clearer head to finally understanding her ADHD patterns, Beth shares the real benefits no one talks about, plus her best tips for drinking mindfully, dodging peer pressure and surviving silly season without losing the plot.If you’ve ever said “I’m never drinking again” (and lied), this episode is for you.Got a story to share? Get in touch with Beth by emailing [email protected]