Episode 45: Your Athleticism Does Not End When Motherhood Begins

Your athleticism does not end when motherhood begins. This is a central theme to my business, and also how I have been able to connect with so many pregnant and postpartum athletes and those who coach them. In this episode, I talk about navigating pregnancy, postpartum, training and how the shift in identity, routine, expectations and ability can be really challenging! It's not about going back, it's about moving forward and embracing your evolving athleticism and identity. **** Enrollment for Pregnancy and Postpartum Athleticism is now open! Visit for details: https://briannabattles.com/ppacoach