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Episode #453: Whether I drop carbs or fats when reducing my calories? episode artwork

EPISODE · Mar 14, 2025 · 6 MIN

Episode #453: Whether I drop carbs or fats when reducing my calories?

from LIMITLESS with Chris William

When it's time to drop calories further, should you cut carbs or fats? In this episode, Chris William breaks down the pros and cons of reducing each macronutrient, how it impacts energy levels, performance, and satiety, and why the best choice depends on your goals and lifestyle. If you're trying to fine-tune your diet for better results, this episode gives you the practical insight you need. Simplifying better health. For more FREE straightforward, no-nonsense advice 👇 https://linktr.ee/Limitlessprofessionaltraining

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Episode #453: Whether I drop carbs or fats when reducing my calories?

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Frequently Asked Questions

How long is this episode of LIMITLESS with Chris William?

This episode is 6 minutes long.

When was this LIMITLESS with Chris William episode published?

This episode was published on March 14, 2025.

What is this episode about?

When it's time to drop calories further, should you cut carbs or fats? In this episode, Chris William breaks down the pros and cons of reducing each macronutrient, how it impacts energy levels, performance, and satiety, and why the best choice...

Can I download this LIMITLESS with Chris William episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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