Episode 46: 30 Truths in 30 Days: Day 1 - My Truth

In the 30 Truths in 30 Days Series, I am going to be taking the things that you told me confuse you about weight loss, nutrition, fitness, mindset and health and I will help you with all of them.  Mix that in with my own truths about my journey, and this will be 30 days of GOLD!Why not register for my FREE masterclass Release Your Inner Mum Boss: Find Food Freedom and Unlock Self Confidence and Self Love forever! here > https://www.subscribepage.com/find-food-freedom-masterclassCome and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]