Episode 46 - Authentically You

Hey everyone! Thank you for stopping by and tuning in today! I wanted to touch on authenticity today because I know from my own experience, I found it difficult to be authentic for a large part of my life. Some people may not understand why and honestly, it was because I was filled with fear, self doubt and had incredibly low self esteem. I felt judged and undeserving of many things. Living in today's day and age it is also incredibly easy to falsify ones looks and the appearance of their lives. This creates room for false self esteem and self worth. There are so many masks that we can wear and avenues that we can take to hide our true selves from the world. When we learn to be our true selves, and be authentic, we can then learn to grow and love ourselves. Through learning to love ourselves and nurture a healthy relationship with ourselves, we can then have the courage to lay ourselves bare and then truly be open to giving ourselves fully to others. We can then truly love others and allow ourselves to be loved.