Episode 46: Beauty as Rebellion - Regulating, Resting, and Returning Home to Yourself with Heather Wilde

What if rebellion doesn’t look loud…What if it looks like slowness?In this conversation, I sit down with my dear friend, Heather Wilde, — author, publisher, creative, mama, and Lake Superior lover — to explore her phrase for the year: Beauty as Rebellion.We talk about what it means to step off the treadmill of urgency and begin listening to our nervous system instead of overriding it.We explore:– Healing in real time– Learning to regulate and respond– Slow living as a form of strength– Trusting your inner wisdom– Letting beauty be something embodied, not performedIf you’re on your own healing journey…If you’re learning to soften without collapsing…If you’re practicing becoming more self-led in motherhood and in life…This episode is a gentle reminder:We don’t have to force our healing.We don’t have to rush our becoming.We can return to ourselves — slowly. One breathe, one minute, one day at a time. Connect with & learn more about Heather Wilde at: Instagram: https://www.instagram.com/hezziemae/Website: https://hezziemae.com/ Connect & Learn More About Liz at:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wholemompodcast/Email: [email protected]