Episode 46: Conjugate Training and Multiply Powerlifting ft. Connor Karwowski

from The Powerlifter's Den · host Cam Smith

On this weeks episode I have on Connor Karwowski, a multiply lifter who has totaled over 2500lbs, on to discuss his brand Conjugate String. We dive deep into the conjugate method and how it's applied to many facets as well as discuss equipped lifting from choosing equipment, learning the gear, etc.

Episode metadata supplied by the publisher feed · Published Jul 12, 2024

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Episode 46: Conjugate Training and Multiply Powerlifting ft. Connor Karwowski

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